Indulge guilt-free while maintaining your protein intake with our easy-to-make 90 Second Protein Whey Cake! This microwave cake is not only quick and delicious but also packed with nutritious ingredients. Let’s get started!

Recipe Instructions:

1. In a mixing bowl, combine the following:
   • 1 1/2 scoops of your favorite Healthy Heights Chocolate protein powder flavor
   • 1 teaspoon of ground cinnamon
   • 1 tablespoon of cocoa powder (optional for different flavors)
   • 1 packet of your preferred sweetener
   • 1 1/4 servings of just add water pancake mix
   • 3-4 tablespoons of water
2. Slowly mix the ingredients together, gradually adding water until the mixture becomes smooth and free of lumps. Be mindful of the consistency, avoiding making the mix too watery.
3. Coat a microwavable bowl with non-stick cooking spray and pour in the cake mix.

Microwave Time:

4. Place the bowl in the microwave and cook the protein whey cake for 1-2 minutes (approximately 90 seconds) until it rises. Note that microwave cooking times may vary based on the power of your microwave.

5. Once cooked, carefully remove the cake from the microwave, allow it to cool, and gently flip it onto a plate. It should easily come out of the bowl if done correctly.

Now comes the fun part – adding toppings! You can enjoy the cake as is or get creative to elevate its flavor.

Consider these delectable topping options:

• Flavored Greek yogurt
• Cream cheese
• Whipped cream
• Pudding
• Other nut butters
• Sugar-free syrups (chocolate or caramel!)
• Crushed nuts
• Sprinkles
• Ground cinnamon
• Fresh or dried fruit

Pro Tip: Experiment with different combinations to discover your new favorite treat and transform the flavor of your protein whey cake!

Fun Fact: Cocoa powder not only adds deliciousness but is also an excellent source of fiber. With 2 grams of fiber for every 10 calories, it enhances the nutritional value of this delightful treat.